💖 the iNCOMING is your intuitive community: a conversation 💖 so… what exactly is the iNCOMING? the iNCOMING is an Intuitive Community with embodiment tools designed to lead you to the life you desire. our newsletter (here!), podcast, and app let us express our mission to help YOU live in heart-centered, aligned communion with Your Source. sounds lovely. what do you mean by ‘tools’? the foundation of the iNCOMING is YOGA, but not like you may know it. we blend mindful movement & mirror work...
11 days ago • 2 min read
hiya, Reader. thanks for being here Sayezz’ers! we’re opening up the iNCOMING to you this week, because we have a special treat coming up soon and we want EVERYONE on the VIP list! 🙏 it’s J’Aime, and a few mornings ago, i woke to find a sweet bird laying on the ground, dead on impact, having flown into a glass wall. 😭 so i decided to create a small cairn for this life, to honor it with reverence. and i offer that same reverence to you today, as well: May all beings everywhere be happy and...
11 days ago • 3 min read
hiya radiant being, [FIRST NAME GOES HERE]. mindful practices, like yoga, as they are commonly taught, ask for stillness before safety. for many of us, that’s backwards. does this sound like you? - 🗯️ i can’t sleep! i have too many thoughts in my head. 😭 there’s no time to rest - i haven’t finished answering my emails from this morning. 🤸♀️ my body cannot stop moving! it almost feels like i get more anxious when i try to be still. when we say we’ve been there, we mean it. it’s Stephanie, and...
14 days ago • 2 min read
hiya, Reader. that is a photo i took of the path i walked most days when i lived in Saussay la Campagne, about 90 minutes outside of Paris. i carry the memories of the sun and space, the sound of the birdsong, the rich wind whipping through my hair with me now that we have migrated back to the US. people ask me if i miss France. and i respond with how can i miss something that is still with me? i can respond that way ONLY because at a certain point, when the isolation became too much, me and...
15 days ago • 3 min read
hiya, Reader. fortification is like driving in your car: 🚗 you are in your space, protected by the car’s frame. 👁️ eyes forward, in your own lane. but then you want to change lanes, or make a turn, or take the next exit. how do you know when to move? 👀 you look all around you, and wait until the way is clear. fortification brings the awareness that let’s you connect with what is surrounding you, so you can make your move safely and smoothly. you could change lanes without looking… but why...
16 days ago • 1 min read
hiya, Reader. thanks for being here Sayezz’ers! we’re opening up the iNCOMING to you this week, because we have a special treat coming up soon and we want EVERYONE on the VIP list! 🙏 it’s J’Aime, and a few mornings ago, i woke to find a sweet bird laying on the ground, dead on impact, having flown into a glass wall. 😭 so i decided to create a small cairn for this life, to honor it with reverence. and i offer that same reverence to you today, as well: May all beings everywhere be happy and...
18 days ago • 3 min read
hiya, Reader. 💖 the iNCOMING is your intuitive community: a conversation 💖 so… what exactly is the iNCOMING? the iNCOMING is an Intuitive Community with embodiment tools designed to lead you to the life you desire. our newsletter (here!), podcast, and app let us express our mission to help YOU live in heart-centered, aligned communion with Your Source. sounds lovely. what do you mean by ‘tools’? the foundation of the iNCOMING is YOGA, but not like you may know it. we blend mindful movement &...
25 days ago • 2 min read
hiya, radiant being ✨ that’s us up there. Stephanie and J’Aime. in October 2023, i (Stephanie) told J’Aime about a download that came through my body while daydreaming about a better way to serve my online clients. J’Aime hopped on a plane with an expiring pre-pandemic plane voucher to Charles de Gaulle and BOOM! - the iNCOMING was born in the French countryside. this is our story. we have known each other for a lifetime. it’s Stephanie 👋 and when J’Aime walked into my Pilates & GYROTONIC®...
about 2 months ago • 6 min read
hiya, Reader. it’s with the powerful vibration of GRATITUDE that we share the words of one of our dear members, and a long-time client and friend, Elizabeth. Stephanie met the freaking awesome and hilarious, Elizabeth nearly 10 years ago at the Altadena Farmer’s Market. Elizabeth came to the studio for GYROTONIC® sessions after a recent knee injury, then moved to classes, and continues to show up in offerings, like the ALiGN course, in the iNCOMING app. and… my mom adores her! 🥰 they take...
4 months ago • 1 min read