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You Make a Difference 💖

hiya, Reader. it’s stephanie.

i have been moving through a self-led 21 day intention breath work practice for the past two weeks, and it has been moving emotions, beliefs, and self-realization through me.

there is a kind of science to it - the gently larger than normal breath. the journaling directly after. and then the collecting of evidence the following day or days by witnessing what is transpiring.

it is bringing me into presence, allowing to see more clearly what is truly there in my body, my thoughts, and how that information is being reflected in my life.

earlier this week, i collected a beautiful piece of information. a client said something to me that landed more deeply than he probably realized:

“you are impactful.”

i received those words with gratitude. and also with a little wonder.

so often, we move through our days without knowing the full reach of our presence.

we may never hear about the ideas we seeded in conversation, the possibility we opened, the courage we awakened in someone else. we may not know that the way we listened, moved, loved, created, or simply showed up became part of someone else’s story.

and it matters.

you are constantly participating in the creation of your reality, and, through your presence, in the realities of others.

not because you have to make something happen; because what you bring into the world, life and field of others is important.

sometimes the impact is visible. sometimes it is quiet. sometimes it travels far beyond what you could ever witness.

you are impacting all the time, conscious or not. this is part of what draws me so deeply to intentional movement within conscious community.

​last week, we dove into the living geometry of circles, spirals and figure 8s as pathways into greater awareness, connection and embodiment.​

there is something so beautiful about the figure 8: movement without a fixed beginning or end. a continuous exchange. one circle spiraling into another. an infinite exchange of give and receive.

our impact is like this, too.

what we cultivate within ourselves moves outward. what we offer touches another. what they carry forward touches someone else.

we are part of that living geometry, that energetic exchange that we cannot always see. you are making an impact, friend.

imagine being part of a loving container where you can tangibly see evidence of the ripple you are creating.

Harnessing the Power of 8 is a 4-week intensive that really plays in and with that field of exchange. for four weeks, we’ll practice becoming more intentional about witnessing each other evolve and grow together, while becoming more grounded in our own embodiment and connection to the infinite through the delicious movement vocabulary of the GYROKINESIS® method.

​curious? i am hosting an info-session next Tuesday, August 25th, from the iNCOMING free-for-all space. come join in the exchange.​

in the impact that you are, xx stephanie